The Dear Mark Project
Research has previously established that social media use negatively impacts mental health, increasing the risk of anxiety, body dissatisfaction, low self-esteem, depression and suicidal thoughts.And filters don't help. They set unrealistic expectations.We aren't saying people shouldn't use filters, people can do what they want. But it would help a whole lot if every time an Instagram filter is used on an image it was automatically tagged as #filteredimage.
The Dear Mark Project
Doomscrolling: The Impact of Social Media on Anxiety with Megan McKernan
•
Bray & Co.
This episode, we bring back Megan McKernan's episode on how to practice mindfulness and how to talk to your kids about social media.
Check out Clarity Wellness Solutions and contact with Megan here.
We believe every filtered image needs to be tagged with #filteredimage
Want to get involved?
Check out our website: www.dearmark.co
Visit our Instagram @TheDearMarkProject