
The Dear Mark Project
Research has previously established that social media use negatively impacts mental health, increasing the risk of anxiety, body dissatisfaction, low self-esteem, depression and suicidal thoughts.And filters don't help. They set unrealistic expectations.We aren't saying people shouldn't use filters, people can do what they want. But it would help a whole lot if every time an Instagram filter is used on an image it was automatically tagged as #filteredimage.
Podcasting since 2022 • 48 episodes
The Dear Mark Project
Latest Episodes
The Art of Sustainable Habits: How to Create and Maintain Healthy Routines and Habits with Justine Carino, LMHC
This episode, we bring Justine Carino, LMHC on the show to discuss how to create healthy habits and routines. Justine's Website and Podcast
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16:48

Protecting the Next Generation: Ways to Protect Our Youth From Social Media with Dr. Lea Lis
In this episode, we bring Lea DeFrancisci Lis M.D. on the show to discuss how to have conversations and protect our kids from social media and tech. Dr. Lea Lis's Website
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30:48

Frank Food: The Truth Behind Deceptive Food Branding with Matt Rosenman
In this episode, we bring Matt Rosenman on the show to discuss deceiving food branding and he walks us through one of TikTok rebranding segments! Cheat Day Designs IG <...
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27:49
