The Dear Mark Project
Research has previously established that social media use negatively impacts mental health, increasing the risk of anxiety, body dissatisfaction, low self-esteem, depression and suicidal thoughts.And filters don't help. They set unrealistic expectations.We aren't saying people shouldn't use filters, people can do what they want. But it would help a whole lot if every time an Instagram filter is used on an image it was automatically tagged as #filteredimage.
The Dear Mark Project
Navigating Postpartum Depression at Work & Setting Boundaries Jennifer Davy
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Bray & Co.
In this episode, we bring Jennifer Davy on the show to discuss her story, setting boundaries in the workplace, and how to cope with postpartum depression when you are trying to get back into the workspace.
Jennifer's IG
Free Resource
We believe every filtered image needs to be tagged with #filteredimage
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