The Dear Mark Project
Research has previously established that social media use negatively impacts mental health, increasing the risk of anxiety, body dissatisfaction, low self-esteem, depression and suicidal thoughts.And filters don't help. They set unrealistic expectations.We aren't saying people shouldn't use filters, people can do what they want. But it would help a whole lot if every time an Instagram filter is used on an image it was automatically tagged as #filteredimage.
The Dear Mark Project
The Effect of Compassion on Social Media & Mental Health with Natasha Page
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Bray & Co.
In this episode, we bring Natasha Page on the show to discuss My Little Therapy Box and Compassion Focused Therapy.
My Little Therapy Box Website
Natasha's IG
We believe every filtered image needs to be tagged with #filteredimage
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