The Dear Mark Project
Research has previously established that social media use negatively impacts mental health, increasing the risk of anxiety, body dissatisfaction, low self-esteem, depression and suicidal thoughts.And filters don't help. They set unrealistic expectations.We aren't saying people shouldn't use filters, people can do what they want. But it would help a whole lot if every time an Instagram filter is used on an image it was automatically tagged as #filteredimage.
The Dear Mark Project
Who Has Your Attention? How to Focus on What Matters with Kelly Watkins
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Bray & Co.
This episode, we bring Kelly Watkins BSC HONS, MSC, PG DIP, PGD on the show to discuss attention training.
Kelly's LinkTree with Website, Socials, and More!
We believe every filtered image needs to be tagged with #filteredimage
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