The Dear Mark Project
Research has previously established that social media use negatively impacts mental health, increasing the risk of anxiety, body dissatisfaction, low self-esteem, depression and suicidal thoughts.And filters don't help. They set unrealistic expectations.We aren't saying people shouldn't use filters, people can do what they want. But it would help a whole lot if every time an Instagram filter is used on an image it was automatically tagged as #filteredimage.
The Dear Mark Project
Creating Healthy Social Media Habits with Dr. April Givens, PhD, LPC-S
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Bray & Co.
This episode, we bring Dr. April Givens on the show to discuss how to create healthy habits around social media and mental health.
Check out all of Dr. Givens' links here
Follow Dr. Givens on IG
We believe every filtered image needs to be tagged with #filteredimage
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